Video Games And Stress – How Are They Related?

Video game’s reputation

Video games are quite infamous to older generations as they believe that these incite violent tendencies in children, which is understandable given the nature of some games released. However, recent scientific studies have shown that playing video games can actually help people get rid of anxiety and stress, resulting to a better psychological and physiological well-being.

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Video games as stress relievers

If you ask gamers, most of them would say that the reason they play video games is to relieve stress. Even games that have violent gameplays act as stress-relievers to most people. It gives them a sense of control and camaraderie, especially if playing with friends.

There are even groups of people who dedicate a night off their busy schedule to play video games, “game night” as what they call them. There’s no denying that video games have helped a number of people cope up with the stress the daily hustle and bustle of life brings.

Video games as stress inducers

We’ve seen it online. Game streamers losing their cool and giving a fit once they lose in a competitive game. Fortnite streamers, like Ninja or Shroud, have actually become popular due to their antics and fits whenever they lose or die in the game. Despite video games being played to de-stress, certain circumstances during playing actually have caused the opposite. Gaming sometimes causes too much stress that players with developer background have come up with ideas to hack Fortnite just to stay competitive and sane.

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In turn, these players using hacks für Fortnite is now causing stress to those who are trying to play honestly. When it comes to video games and stress, it’s a two-sided coin. We have seen what it looks like for both sides, and it’s up to us whether video games can be our cause of stress or free us from it.

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